dexin xu 35:26 row
7,142m
Meters
35:26.1
Time
2:28.8
Pace
390
Calories
122
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 20 |
| Stroke Count | 720 |
| Drag Factor | 111 |
February 17, 2022 21:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:26.1 | 7,142m | 2:28.8 | 106 | 665 | 20 | 122 |
| 5:00.0 | 972m | 2:34.3 | 95 | 627 | 20 | 104 |
| 10:00.0 | 1,003m | 2:29.5 | 105 | 660 | 20 | 119 |
| 15:00.0 | 1,014m | 2:27.9 | 108 | 672 | 20 | 129 |
| 20:00.0 | 1,011m | 2:28.3 | 107 | 668 | 20 | 129 |
| 25:00.0 | 1,013m | 2:28.0 | 108 | 671 | 20 | 125 |
| 30:00.0 | 1,010m | 2:28.5 | 107 | 667 | 20 | 127 |
| 35:00.0 | 1,046m | 2:23.4 | 119 | 708 | 22 | 123 |
| 35:26.1 | 74m | 2:56.3 | 64 | 519 | 17 | 121 |
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Workout Graph
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