dexin xu 20:46 row
4,581
Meters
20:46.6
Time
2:16.0
Pace
267
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 24 |
| Stroke Count | 518 |
| Drag Factor | 174 |
April 28, 2022 19:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:46.6 | 4,581 | 2:16.0 | 139 | 778 | 24 |
| 5:00.0 | 1,070 | 2:20.1 | 127 | 737 | 24 |
| 10:00.0 | 1,104 | 2:15.8 | 140 | 780 | 25 |
| 15:00.0 | 1,140 | 2:11.5 | 154 | 828 | 26 |
| 20:00.0 | 1,110 | 2:15.1 | 142 | 788 | 25 |
| 20:46.6 | 157 | 2:28.4 | 107 | 668 | 24 |
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Workout Graph
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