dexin xu 16:08 row
3,337m
Meters
16:08.3
Time
2:25.0
Pace
187
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 22 |
| Stroke Count | 307 |
| Drag Factor | 140 |
April 11, 2022 20:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:08.3 | 3,337m | 2:25.0 | 115 | 694 | 22 |
| 5:00.0 | 1,018m | 2:27.3 | 109 | 676 | 21 |
| 10:00.0 | 1,018m | 2:27.3 | 109 | 676 | 22 |
| 15:00.0 | 1,039m | 2:24.3 | 116 | 700 | 23 |
| 16:08.3 | 262m | 2:10.3 | 158 | 843 | 27 |
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Workout Graph
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