dexin xu 500m row
500
Meters
1:41.0
Time
1:41.0
Pace
39
Calories
| Average Watts | 340 |
|---|---|
| Calories Per Hour | 1390 |
| Stroke Rate | 31 |
| Stroke Count | 54 |
| Drag Factor | 213 |
June 29, 2022 18:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:41.0 | 500 | 1:41.0 | 340 | 1390 | 39 | 31 |
| 0:21.1 | 100 | 1:45.5 | 298 | 1194 | 7 | 28 |
| 0:19.8 | 200 | 1:39.0 | 361 | 1454 | 8 | 33 |
| 0:19.9 | 300 | 1:39.5 | 355 | 1447 | 8 | 33 |
| 0:20.1 | 400 | 1:40.5 | 345 | 1432 | 8 | 30 |
| 0:20.3 | 500 | 1:41.5 | 335 | 1418 | 8 | 36 |
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Workout Graph
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