dexin xu 29:56 row
6,268m
Meters
29:56.6
Time
2:23.3
Pace
352
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 23 |
| Stroke Count | 655 |
| Drag Factor | 154 |
June 08, 2022 20:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:56.6 | 6,268m | 2:23.3 | 119 | 709 | 23 |
| 5:00.0 | 1,020m | 2:27.0 | 110 | 678 | 22 |
| 10:00.0 | 1,051m | 2:22.7 | 120 | 714 | 23 |
| 15:00.0 | 1,031m | 2:25.4 | 114 | 691 | 23 |
| 20:00.0 | 1,056m | 2:22.0 | 122 | 720 | 25 |
| 29:56.6 | 1,067m | 4:39.5 | 16 | 355 | 25 |
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Workout Graph
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