dexin xu 30:00 row
6,487m
Meters
30:00.1
Time
2:18.7
Pace
374
Calories
66
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 24 |
| Stroke Count | 726 |
| Drag Factor | 153 |
June 07, 2022 12:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.1 | 6,487m | 2:18.7 | 131 | 750 | 24 | 66 |
| 5:00.0 | 1,062m | 2:21.2 | 124 | 727 | 23 | 62 |
| 10:00.0 | 1,070m | 2:20.1 | 127 | 737 | 23 | 62 |
| 15:00.0 | 1,080m | 2:18.8 | 131 | 749 | 25 | 66 |
| 20:00.0 | 1,078m | 2:19.1 | 130 | 747 | 24 | 63 |
| 25:00.0 | 1,087m | 2:17.9 | 133 | 758 | 25 | 66 |
| 30:00.1 | 1,111m | 2:15.0 | 142 | 788 | 26 | 78 |
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Workout Graph
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