dexin xu 20:35 row
4,312m
Meters
20:35.0
Time
2:23.2
Pace
241
Calories
130
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 23 |
| Stroke Count | 483 |
| Drag Factor | 141 |
May 29, 2022 19:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:35.0 | 4,312m | 2:23.2 | 119 | 710 | 23 | 130 |
| 5:00.0 | 1,048m | 2:23.1 | 119 | 710 | 24 | 126 |
| 10:00.0 | 1,035m | 2:24.9 | 115 | 695 | 23 | 129 |
| 15:00.0 | 1,058m | 2:21.7 | 123 | 722 | 23 | 130 |
| 20:00.0 | 1,051m | 2:22.7 | 120 | 714 | 24 | 136 |
| 20:35.0 | 120m | 2:25.8 | 113 | 688 | 22 | 130 |
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Workout Graph
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