dexin xu 18:11 row
4,049m
Meters
18:11.0
Time
2:14.7
Pace
238
Calories
148
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 24 |
| Stroke Count | 452 |
| Drag Factor | 168 |
May 24, 2022 13:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:11.0 | 4,049m | 2:14.7 | 143 | 792 | 24 | 148 |
| 5:00.0 | 1,100m | 2:16.3 | 138 | 775 | 25 | 148 |
| 10:00.0 | 1,121m | 2:13.8 | 146 | 802 | 25 | 150 |
| 15:00.0 | 1,108m | 2:15.3 | 141 | 785 | 24 | 144 |
| 18:11.0 | 721m | 2:12.4 | 151 | 818 | 26 | 150 |
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Workout Graph
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