dexin xu 22:25 row
4,763m
Meters
22:25.7
Time
2:21.2
Pace
270
Calories
137
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 23 |
| Stroke Count | 517 |
| Drag Factor | 146 |
May 22, 2022 19:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:25.7 | 4,763m | 2:21.2 | 124 | 727 | 23 | 137 |
| 5:00.0 | 1,017m | 2:27.4 | 109 | 675 | 22 | 125 |
| 10:00.0 | 1,054m | 2:22.3 | 121 | 717 | 23 | 142 |
| 15:00.0 | 1,056m | 2:22.0 | 122 | 720 | 23 | 129 |
| 20:00.0 | 1,103m | 2:15.9 | 139 | 778 | 24 | 143 |
| 22:25.7 | 534m | 2:16.4 | 138 | 774 | 25 | 146 |
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Workout Graph
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