dexin xu 36:30 row
7,272
Meters
36:30.9
Time
2:30.6
Pace
393
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 24 |
| Stroke Count | 876 |
August 05, 2022 13:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 36:30.9 | 7,272 | 2:30.6 | 102 | 645 | 393 | 24 |
| 5:00.0 | 995 | 2:30.7 | 102 | 648 | 54 | 26 |
| 10:00.0 | 1,004 | 2:29.4 | 105 | 660 | 55 | 23 |
| 15:00.0 | 991 | 2:31.3 | 101 | 636 | 53 | 23 |
| 20:00.0 | 989 | 2:31.6 | 100 | 636 | 53 | 24 |
| 25:00.0 | 993 | 2:31.0 | 102 | 648 | 54 | 23 |
| 30:00.0 | 999 | 2:30.1 | 103 | 648 | 54 | 25 |
| 35:00.0 | 292 | 8:33.6 | 3 | 180 | 15 | 25 |
| 36:30.9 | 1,008 | 0:45.0 | 3818 | 2178 | 55 | 23 |
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Workout Graph
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