dexin xu 20:03 row
4,162m
Meters
20:03.3
Time
2:24.5
Pace
232
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 18 |
| Stroke Count | 445 |
July 03, 2022 20:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:03.3 | 4,162m | 2:24.5 | 116 | 698 | 18 |
| 5:00.0 | 1,049m | 2:22.9 | 120 | 711 | 23 |
| 10:00.0 | 1,017m | 2:27.4 | 109 | 675 | 22 |
| 15:00.0 | 5m | 8:20:00.0 | 0 | 300 | 0 |
| 20:00.0 | 1,037m | 2:24.6 | 116 | 698 | 22 |
| 20:03.3 | 1,055m | 0:01.5 | 91489992 | 314872257 | 23 |
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Workout Graph
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