dexin xu 20:05 row
4,259
Meters
20:05.7
Time
2:21.5
Pace
241
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 18 |
| Stroke Count | 459 |
July 27, 2022 20:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:05.7 | 4,259 | 2:21.5 | 123 | 724 | 241 | 18 | |
| 5:00.0 | 18 | 2:18:53.3 | 0 | 300 | 0 | 0 | 157 |
| 10:00.0 | 1,068 | 2:20.4 | 126 | 734 | 61 | 23 | 145 |
| 15:00.0 | 1,016 | 2:27.6 | 109 | 674 | 56 | 22 | 130 |
| 20:00.0 | 1,047 | 2:23.2 | 119 | 709 | 59 | 22 | 140 |
| 20:05.7 | 1,110 | 0:02.5 | 20677708 | 71164700 | 65 | 24 | 158 |
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Workout Graph
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