dexin xu 59:33 row
12,016m
Meters
59:33.0
Time
2:28.6
Pace
655
Calories
148
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 24 |
| Stroke Count | 1479 |
| Drag Factor | 169 |
August 31, 2022 17:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 59:33.0 | 12,016m | 2:28.6 | 106 | 666 | 24 | 148 |
| 5:00.0 | 958m | 2:36.5 | 91 | 613 | 23 | 129 |
| 10:00.0 | 994m | 2:30.9 | 102 | 650 | 23 | 136 |
| 15:00.0 | 1,001m | 2:29.8 | 104 | 657 | 23 | 142 |
| 20:00.0 | 991m | 2:31.3 | 101 | 647 | 24 | 138 |
| 25:00.0 | 1,015m | 2:27.7 | 108 | 673 | 25 | 147 |
| 30:00.0 | 1,011m | 2:28.3 | 107 | 668 | 25 | 149 |
| 35:00.0 | 1,032m | 2:25.3 | 114 | 692 | 25 | 154 |
| 40:00.0 | 1,015m | 2:27.7 | 108 | 673 | 24 | 155 |
| 45:00.0 | 1,027m | 2:26.0 | 112 | 686 | 26 | 159 |
| 50:00.0 | 1,024m | 2:26.4 | 111 | 683 | 26 | 157 |
| 55:00.0 | 1,024m | 2:26.4 | 111 | 683 | 27 | 154 |
| 59:33.0 | 922m | 2:28.0 | 108 | 671 | 27 | 158 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.