dexin xu 50:03 row
10,139m
Meters
50:03.5
Time
2:28.1
Pace
555
Calories
129
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 24 |
| Stroke Count | 1217 |
| Drag Factor | 169 |
September 05, 2022 19:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:03.5 | 10,139m | 2:28.1 | 108 | 670 | 24 | 129 |
| 5:00.0 | 992m | 2:31.2 | 101 | 648 | 22 | 120 |
| 10:00.0 | 1,024m | 2:26.4 | 111 | 683 | 24 | 130 |
| 15:00.0 | 1,012m | 2:28.2 | 107 | 669 | 23 | 120 |
| 20:00.0 | 1,013m | 2:28.0 | 108 | 671 | 25 | 131 |
| 25:00.0 | 1,015m | 2:27.7 | 108 | 673 | 24 | 132 |
| 30:00.0 | 997m | 2:30.4 | 103 | 653 | 24 | 133 |
| 35:00.0 | 1,019m | 2:27.2 | 110 | 677 | 25 | 133 |
| 40:00.0 | 1,009m | 2:28.6 | 107 | 666 | 25 | 115 |
| 45:00.0 | 1,007m | 2:28.9 | 106 | 664 | 25 | 136 |
| 50:00.0 | 1,047m | 2:23.2 | 119 | 709 | 26 | 136 |
| 50:03.5 | 3m | 9:43.3 | 2 | 306 | 0 | 135 |
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Workout Graph
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