dexin xu 1:00:01 row
12,259m
Meters
1:00:01.9
Time
2:26.9
Pace
674
Calories
135
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 24 |
| Stroke Count | 1480 |
| Drag Factor | 169 |
September 09, 2022 20:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:01.9 | 12,259m | 2:26.9 | 110 | 679 | 24 | 135 |
| 5:00.0 | 990m | 2:31.5 | 101 | 646 | 21 | 127 |
| 10:00.0 | 1,021m | 2:26.9 | 110 | 679 | 23 | 125 |
| 15:00.0 | 1,026m | 2:26.1 | 112 | 685 | 23 | 138 |
| 20:00.0 | 1,028m | 2:25.9 | 113 | 687 | 23 | 111 |
| 25:00.0 | 1,024m | 2:26.4 | 111 | 683 | 25 | 133 |
| 30:00.0 | 1,011m | 2:28.3 | 107 | 668 | 25 | 133 |
| 35:00.0 | 1,030m | 2:25.6 | 113 | 690 | 26 | 136 |
| 40:00.0 | 1,031m | 2:25.4 | 114 | 691 | 26 | 137 |
| 45:00.0 | 1,025m | 2:26.3 | 112 | 684 | 27 | 138 |
| 50:00.0 | 1,023m | 2:26.6 | 111 | 682 | 27 | 142 |
| 55:00.0 | 1,022m | 2:26.7 | 111 | 680 | 25 | 144 |
| 1:00:00.0 | 1,025m | 2:26.3 | 112 | 684 | 25 | 149 |
| 1:00:01.9 | 2m | 7:55.0 | 3 | 311 | 0 | 149 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.