dexin xu 32:47 row
6,648m
Meters
32:47.2
Time
2:27.9
Pace
364
Calories
125
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 24 |
| Stroke Count | 798 |
| Drag Factor | 170 |
September 12, 2022 18:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:47.2 | 6,648m | 2:27.9 | 108 | 671 | 24 | 125 |
| 5:00.0 | 988m | 2:31.8 | 100 | 644 | 23 | 124 |
| 10:00.0 | 1,007m | 2:28.9 | 106 | 664 | 23 | 121 |
| 15:00.0 | 1,001m | 2:29.8 | 104 | 657 | 23 | 122 |
| 20:00.0 | 1,006m | 2:29.1 | 106 | 663 | 24 | 119 |
| 25:00.0 | 1,019m | 2:27.2 | 110 | 677 | 26 | 119 |
| 30:00.0 | 997m | 2:30.4 | 103 | 653 | 25 | 126 |
| 32:47.2 | 631m | 2:12.4 | 151 | 817 | 29 | 146 |
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Workout Graph
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