dexin xu 50:04 row
10,178
Meters
50:04.4
Time
2:27.5
Pace
558
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 23 |
| Stroke Count | 1167 |
| Drag Factor | 179 |
October 04, 2022 16:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:04.4 | 10,178 | 2:27.5 | 109 | 668 | 558 | 23 |
| 5:00.0 | 993 | 2:31.0 | 102 | 648 | 54 | 23 |
| 10:00.0 | 1,002 | 2:29.7 | 104 | 648 | 54 | 22 |
| 15:00.0 | 1,012 | 2:28.2 | 107 | 660 | 55 | 23 |
| 20:00.0 | 1,009 | 2:28.6 | 107 | 660 | 55 | 23 |
| 25:00.0 | 1,008 | 2:28.8 | 106 | 660 | 55 | 23 |
| 30:00.0 | 1,006 | 2:29.1 | 106 | 660 | 55 | 23 |
| 35:00.0 | 1,011 | 2:28.3 | 107 | 660 | 55 | 24 |
| 40:00.0 | 1,033 | 2:25.2 | 114 | 684 | 57 | 24 |
| 45:00.0 | 1,032 | 2:25.3 | 114 | 684 | 57 | 24 |
| 50:00.0 | 1,067 | 2:20.5 | 126 | 732 | 61 | 24 |
| 50:04.4 | 5 | 7:20.0 | 4 | 314 | 0 | 0 |
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Workout Graph
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