dexin xu 50:04 row
10,178m
Meters
50:04.4
Time
2:27.5
Pace
558
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 23 |
| Stroke Count | 1167 |
| Drag Factor | 179 |
October 04, 2022 16:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:04.4 | 10,178m | 2:27.5 | 109 | 674 | 23 |
| 5:00.0 | 993m | 2:31.0 | 102 | 649 | 23 |
| 10:00.0 | 1,002m | 2:29.7 | 104 | 659 | 22 |
| 15:00.0 | 1,012m | 2:28.2 | 107 | 669 | 23 |
| 20:00.0 | 1,009m | 2:28.6 | 107 | 666 | 23 |
| 25:00.0 | 1,008m | 2:28.8 | 106 | 665 | 23 |
| 30:00.0 | 1,006m | 2:29.1 | 106 | 663 | 23 |
| 35:00.0 | 1,011m | 2:28.3 | 107 | 668 | 24 |
| 40:00.0 | 1,033m | 2:25.2 | 114 | 693 | 24 |
| 45:00.0 | 1,032m | 2:25.3 | 114 | 692 | 24 |
| 50:00.0 | 1,067m | 2:20.5 | 126 | 733 | 24 |
| 50:04.4 | 5m | 7:20.0 | 4 | 314 | 0 |
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Workout Graph
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