dexin xu 15:01 row
3,028m
Meters
15:01.9
Time
2:28.9
Pace
165
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 24 |
| Stroke Count | 364 |
| Drag Factor | 177 |
October 06, 2022 18:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:01.9 | 3,028m | 2:28.9 | 106 | 664 | 24 |
| 5:00.0 | 996m | 2:30.6 | 102 | 652 | 24 |
| 10:00.0 | 1,016m | 2:27.6 | 109 | 674 | 24 |
| 15:00.0 | 1,012m | 2:28.2 | 107 | 669 | 25 |
| 15:01.9 | 4m | 3:57.5 | 26 | 389 | 0 |
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Workout Graph
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