dexin xu 55:02 row
11,413m
Meters
55:02.7
Time
2:24.6
Pace
634
Calories
133
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 23 |
| Stroke Count | 1268 |
| Drag Factor | 181 |
November 01, 2022 20:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:02.7 | 11,413m | 2:24.6 | 116 | 697 | 23 | 133 |
| 5:00.0 | 1,024m | 2:26.4 | 111 | 683 | 22 | 122 |
| 10:00.0 | 1,037m | 2:24.6 | 116 | 698 | 22 | 128 |
| 15:00.0 | 1,023m | 2:26.6 | 111 | 682 | 21 | 129 |
| 20:00.0 | 1,036m | 2:24.7 | 115 | 696 | 22 | 132 |
| 25:00.0 | 1,035m | 2:24.9 | 115 | 695 | 23 | 132 |
| 30:00.0 | 1,034m | 2:25.0 | 115 | 694 | 22 | 135 |
| 35:00.0 | 1,038m | 2:24.5 | 116 | 699 | 23 | 133 |
| 40:00.0 | 1,039m | 2:24.3 | 116 | 700 | 24 | 138 |
| 45:00.0 | 1,049m | 2:22.9 | 120 | 711 | 24 | 138 |
| 50:00.0 | 1,044m | 2:23.6 | 118 | 706 | 25 | 138 |
| 55:00.0 | 1,051m | 2:22.7 | 120 | 714 | 26 | 138 |
| 55:02.7 | 6m | 3:45.0 | 31 | 405 | 0 | 138 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.