dexin xu 52:04 row
10,622m
Meters
52:04.2
Time
2:27.0
Pace
585
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 24 |
| Stroke Count | 1273 |
| Drag Factor | 181 |
November 19, 2022 19:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 52:04.2 | 10,622m | 2:27.0 | 110 | 678 | 24 |
| 5:00.0 | 964m | 2:35.6 | 93 | 619 | 22 |
| 10:00.0 | 1,001m | 2:29.8 | 104 | 657 | 23 |
| 15:00.0 | 1,024m | 2:26.4 | 111 | 683 | 24 |
| 20:00.0 | 1,021m | 2:26.9 | 110 | 679 | 25 |
| 25:00.0 | 1,019m | 2:27.2 | 110 | 677 | 25 |
| 30:00.0 | 1,017m | 2:27.4 | 109 | 675 | 25 |
| 35:00.0 | 997m | 2:30.4 | 103 | 653 | 24 |
| 40:00.0 | 1,037m | 2:24.6 | 116 | 698 | 25 |
| 45:00.0 | 1,029m | 2:25.7 | 113 | 688 | 24 |
| 50:00.0 | 1,051m | 2:22.7 | 120 | 714 | 26 |
| 52:04.2 | 462m | 2:14.4 | 144 | 795 | 27 |
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Workout Graph
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