dexin xu 15:37 row
3,164m
Meters
15:37.0
Time
2:28.0
Pace
173
Calories
122
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 23 |
| Stroke Count | 369 |
| Drag Factor | 180 |
November 30, 2022 20:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:37.0 | 3,164m | 2:28.0 | 108 | 671 | 23 | 122 |
| 5:00.0 | 996m | 2:30.6 | 102 | 652 | 23 | 119 |
| 10:00.0 | 1,022m | 2:26.7 | 111 | 680 | 24 | 122 |
| 15:00.0 | 1,026m | 2:26.1 | 112 | 685 | 24 | 124 |
| 15:37.0 | 121m | 2:32.8 | 98 | 637 | 23 | 124 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.