dexin xu 42:42 row
8,999
Meters
42:42.1
Time
2:22.3
Pace
507
Calories
136
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 22 |
| Stroke Count | 972 |
| Drag Factor | 169 |
September 24, 2023 21:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:42.1 | 8,999 | 2:22.3 | 121 | 712 | 507 | 22 | 136 |
| 5:00.0 | 1,030 | 2:25.6 | 113 | 684 | 57 | 21 | 128 |
| 10:00.0 | 1,055 | 2:22.1 | 122 | 708 | 59 | 21 | 137 |
| 15:00.0 | 1,047 | 2:23.2 | 119 | 708 | 59 | 21 | 132 |
| 20:00.0 | 1,052 | 2:22.5 | 121 | 708 | 59 | 22 | 136 |
| 25:00.0 | 1,045 | 2:23.5 | 118 | 708 | 59 | 23 | 133 |
| 30:00.0 | 1,054 | 2:22.3 | 121 | 708 | 59 | 23 | 143 |
| 35:00.0 | 1,073 | 2:19.7 | 128 | 732 | 61 | 24 | 147 |
| 40:00.0 | 1,097 | 2:16.7 | 137 | 768 | 64 | 25 | 135 |
| 42:42.1 | 547 | 2:28.1 | 108 | 666 | 30 | 25 | 133 |
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Workout Graph
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