dexin xu 11:38 row
2,450m
Meters
11:38.2
Time
2:22.4
Pace
138
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 22 |
| Stroke Count | 259 |
| Drag Factor | 174 |
November 20, 2023 19:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:38.2 | 2,450m | 2:22.4 | 121 | 716 | 22 |
| 5:00.0 | 1,023m | 2:26.6 | 111 | 682 | 22 |
| 10:00.0 | 1,058m | 2:21.7 | 123 | 722 | 23 |
| 11:38.2 | 369m | 2:13.0 | 149 | 811 | 23 |
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Workout Graph
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