dexin xu 29:24 row
6,013m
Meters
29:24.4
Time
2:26.7
Pace
332
Calories
129
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 21 |
| Stroke Count | 630 |
| Drag Factor | 169 |
September 26, 2023 21:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:24.4 | 6,013m | 2:26.7 | 111 | 681 | 21 | 129 |
| 5:00.0 | 993m | 2:31.0 | 102 | 649 | 22 | 122 |
| 10:00.0 | 1,017m | 2:27.4 | 109 | 675 | 21 | 127 |
| 15:00.0 | 1,031m | 2:25.4 | 114 | 691 | 21 | 131 |
| 20:00.0 | 1,030m | 2:25.6 | 113 | 690 | 21 | 134 |
| 25:00.0 | 1,026m | 2:26.1 | 112 | 685 | 21 | 136 |
| 29:24.4 | 917m | 2:24.1 | 117 | 702 | 23 | 125 |
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Workout Graph
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