dexin xu 50:05 row
10,093
Meters
50:05.9
Time
2:28.9
Pace
551
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 23 |
| Stroke Count | 1159 |
| Drag Factor | 175 |
December 02, 2023 15:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:05.9 | 10,093 | 2:28.9 | 106 | 664 | 551 | 23 |
| 5:00.0 | 988 | 2:31.8 | 100 | 644 | 53 | 22 |
| 10:00.0 | 997 | 2:30.4 | 103 | 653 | 54 | 22 |
| 15:00.0 | 1,008 | 2:28.8 | 106 | 665 | 55 | 22 |
| 20:00.0 | 1,014 | 2:27.9 | 108 | 672 | 56 | 23 |
| 25:00.0 | 997 | 2:30.4 | 103 | 653 | 54 | 23 |
| 30:00.0 | 1,004 | 2:29.4 | 105 | 661 | 55 | 24 |
| 35:00.0 | 1,000 | 2:30.0 | 104 | 656 | 54 | 24 |
| 40:00.0 | 1,018 | 2:27.3 | 109 | 676 | 56 | 24 |
| 45:00.0 | 1,001 | 2:29.8 | 104 | 657 | 54 | 24 |
| 50:00.0 | 1,065 | 2:20.8 | 125 | 731 | 60 | 25 |
| 50:05.9 | 2 | 24:35.0 | 0 | 300 | 0 |
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Workout Graph
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