dexin xu 1:00:06 row
11,809
Meters
1:00:06.6
Time
2:32.7
Pace
634
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 23 |
| Stroke Count | 1410 |
| Drag Factor | 168 |
June 02, 2024 16:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:06.6 | 11,809 | 2:32.7 | 98 | 632 | 634 | 23 |
| 5:00.0 | 985 | 2:32.2 | 99 | 636 | 53 | 24 |
| 10:00.0 | 989 | 2:31.6 | 100 | 636 | 53 | 23 |
| 15:00.0 | 984 | 2:32.4 | 99 | 636 | 53 | 23 |
| 20:00.0 | 973 | 2:34.1 | 96 | 624 | 52 | 23 |
| 25:00.0 | 988 | 2:31.8 | 100 | 636 | 53 | 24 |
| 30:00.0 | 977 | 2:33.5 | 97 | 624 | 52 | 24 |
| 35:00.0 | 981 | 2:32.9 | 98 | 636 | 53 | 24 |
| 40:00.0 | 970 | 2:34.6 | 95 | 624 | 52 | 23 |
| 45:00.0 | 959 | 2:36.4 | 91 | 612 | 51 | 23 |
| 50:00.0 | 1,009 | 2:28.6 | 107 | 660 | 55 | 24 |
| 55:00.0 | 982 | 2:32.7 | 98 | 636 | 53 | 24 |
| 1:00:00.0 | 998 | 2:30.3 | 103 | 648 | 54 | 24 |
| 1:00:06.6 | 14 | 3:55.7 | 27 | 391 | 0 |
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Workout Graph
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