dexin xu 19:46 row
3,894m
Meters
19:46.7
Time
2:32.3
Pace
210
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 23 |
| Stroke Count | 455 |
| Drag Factor | 172 |
May 12, 2024 11:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:46.7 | 3,894m | 2:32.3 | 99 | 640 | 23 |
| 5:00.0 | 970m | 2:34.6 | 95 | 625 | 22 |
| 10:00.0 | 1,013m | 2:28.0 | 108 | 671 | 24 |
| 15:00.0 | 995m | 2:30.7 | 102 | 651 | 24 |
| 19:46.7 | 917m | 2:36.3 | 92 | 615 | 22 |
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Workout Graph
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