dexin xu 36:04 row
7,055m
Meters
36:04.5
Time
2:33.4
Pace
376
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 24 |
| Stroke Count | 874 |
| Drag Factor | 168 |
May 02, 2024 16:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:04.5 | 7,055m | 2:33.4 | 97 | 633 | 24 |
| 5:00.0 | 964m | 2:35.6 | 93 | 619 | 23 |
| 10:00.0 | 967m | 2:35.1 | 94 | 622 | 23 |
| 15:00.0 | 983m | 2:32.5 | 99 | 639 | 24 |
| 20:00.0 | 990m | 2:31.5 | 101 | 646 | 25 |
| 25:00.0 | 1,000m | 2:30.0 | 104 | 656 | 25 |
| 30:00.0 | 991m | 2:31.3 | 101 | 647 | 25 |
| 35:00.0 | 963m | 2:35.7 | 93 | 618 | 25 |
| 36:04.5 | 197m | 2:43.7 | 80 | 574 | 24 |
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Workout Graph
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