dexin xu 25:29 row
5,011m
Meters
25:29.7
Time
2:32.6
Pace
268
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 24 |
| Stroke Count | 620 |
| Drag Factor | 168 |
April 29, 2024 12:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:29.7 | 5,011m | 2:32.6 | 98 | 638 | 24 |
| 5:00.0 | 995m | 2:30.7 | 102 | 651 | 24 |
| 10:00.0 | 998m | 2:30.3 | 103 | 654 | 25 |
| 15:00.0 | 996m | 2:30.6 | 102 | 652 | 24 |
| 20:00.0 | 978m | 2:33.3 | 97 | 633 | 24 |
| 25:00.0 | 954m | 2:37.2 | 90 | 609 | 24 |
| 25:29.7 | 92m | 2:41.4 | 83 | 586 | 21 |
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Workout Graph
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