dexin xu 21:29 row
4,262m
Meters
21:29.1
Time
2:31.2
Pace
229
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 24 |
| Stroke Count | 514 |
| Drag Factor | 169 |
April 27, 2024 20:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:29.1 | 4,262m | 2:31.2 | 101 | 648 | 24 |
| 5:00.0 | 1,003m | 2:29.5 | 105 | 660 | 23 |
| 10:00.0 | 995m | 2:30.7 | 102 | 651 | 24 |
| 15:00.0 | 990m | 2:31.5 | 101 | 646 | 24 |
| 20:00.0 | 986m | 2:32.1 | 99 | 642 | 25 |
| 21:29.1 | 289m | 2:34.1 | 96 | 628 | 24 |
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Workout Graph
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