dexin xu 35:06 row
7,020
Meters
35:06.2
Time
2:30.0
Pace
380
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 23 |
| Stroke Count | 810 |
| Drag Factor | 171 |
March 02, 2024 15:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:06.2 | 7,020 | 2:30.0 | 104 | 656 | 380 | 23 |
| 5:00.0 | 976 | 2:33.6 | 96 | 631 | 52 | 23 |
| 10:00.0 | 1,023 | 2:26.6 | 111 | 682 | 56 | 23 |
| 15:00.0 | 1,010 | 2:28.5 | 107 | 667 | 55 | 23 |
| 20:00.0 | 1,003 | 2:29.5 | 105 | 660 | 55 | 24 |
| 25:00.0 | 1,006 | 2:29.1 | 106 | 663 | 55 | 23 |
| 30:00.0 | 989 | 2:31.6 | 100 | 645 | 53 | 23 |
| 35:00.0 | 1,000 | 2:30.0 | 104 | 656 | 54 | 24 |
| 35:06.2 | 13 | 3:58.4 | 26 | 388 | 0 |
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Workout Graph
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