dexin xu 35:06 row
7,020m
Meters
35:06.2
Time
2:30.0
Pace
380
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 23 |
| Stroke Count | 810 |
| Drag Factor | 171 |
March 02, 2024 15:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:06.2 | 7,020m | 2:30.0 | 104 | 656 | 23 |
| 5:00.0 | 976m | 2:33.6 | 96 | 631 | 23 |
| 10:00.0 | 1,023m | 2:26.6 | 111 | 682 | 23 |
| 15:00.0 | 1,010m | 2:28.5 | 107 | 667 | 23 |
| 20:00.0 | 1,003m | 2:29.5 | 105 | 660 | 24 |
| 25:00.0 | 1,006m | 2:29.1 | 106 | 663 | 23 |
| 30:00.0 | 989m | 2:31.6 | 100 | 645 | 23 |
| 35:00.0 | 1,000m | 2:30.0 | 104 | 656 | 24 |
| 35:06.2 | 13m | 3:58.4 | 26 | 388 |
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Workout Graph
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