dexin xu 27:53 row
5,600
Meters
27:53.9
Time
2:29.4
Pace
304
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 24 |
| Stroke Count | 672 |
| Drag Factor | 175 |
February 10, 2024 20:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 27:53.9 | 5,600 | 2:29.4 | 105 | 653 | 304 | 24 |
| 5:00.0 | 989 | 2:31.6 | 100 | 636 | 53 | 24 |
| 10:00.0 | 1,001 | 2:29.8 | 104 | 648 | 54 | 23 |
| 15:00.0 | 1,007 | 2:28.9 | 106 | 660 | 55 | 24 |
| 20:00.0 | 1,008 | 2:28.8 | 106 | 660 | 55 | 24 |
| 25:00.0 | 1,008 | 2:28.8 | 106 | 660 | 55 | 25 |
| 27:53.9 | 588 | 2:27.8 | 108 | 662 | 32 | 25 |
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Workout Graph
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