dexin xu 50:13 row
9,890m
Meters
50:13.8
Time
2:32.3
Pace
531
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 24 |
| Stroke Count | 1201 |
| Drag Factor | 175 |
February 09, 2024 14:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:13.8 | 9,890m | 2:32.3 | 99 | 640 | 24 |
| 5:00.0 | 943m | 2:39.0 | 87 | 599 | 23 |
| 10:00.0 | 989m | 2:31.6 | 100 | 645 | 24 |
| 15:00.0 | 993m | 2:31.0 | 102 | 649 | 23 |
| 20:00.0 | 996m | 2:30.6 | 102 | 652 | 24 |
| 25:00.0 | 1,002m | 2:29.7 | 104 | 659 | 24 |
| 30:00.0 | 991m | 2:31.3 | 101 | 647 | 24 |
| 35:00.0 | 998m | 2:30.3 | 103 | 654 | 25 |
| 40:00.0 | 960m | 2:36.2 | 92 | 615 | 24 |
| 45:00.0 | 984m | 2:32.4 | 99 | 640 | 25 |
| 50:00.0 | 1,008m | 2:28.8 | 106 | 665 | 25 |
| 50:13.8 | 26m | 4:25.3 | 19 | 364 | 14 |
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Workout Graph
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