dexin xu 52:47 row
10,734m
Meters
52:47.2
Time
2:27.5
Pace
589
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 23 |
| Stroke Count | 1256 |
| Drag Factor | 175 |
February 08, 2024 21:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 52:47.2 | 10,734m | 2:27.5 | 109 | 675 | 23 |
| 5:00.0 | 991m | 2:31.3 | 101 | 647 | 23 |
| 10:00.0 | 1,004m | 2:29.4 | 105 | 661 | 23 |
| 15:00.0 | 1,004m | 2:29.4 | 105 | 661 | 23 |
| 20:00.0 | 1,013m | 2:28.0 | 108 | 671 | 23 |
| 25:00.0 | 1,022m | 2:26.7 | 111 | 680 | 24 |
| 30:00.0 | 1,025m | 2:26.3 | 112 | 684 | 24 |
| 35:00.0 | 1,018m | 2:27.3 | 109 | 676 | 24 |
| 40:00.0 | 1,009m | 2:28.6 | 107 | 666 | 24 |
| 45:00.0 | 998m | 2:30.3 | 103 | 654 | 24 |
| 50:00.0 | 1,034m | 2:25.0 | 115 | 694 | 25 |
| 52:47.2 | 617m | 2:15.4 | 141 | 784 | 26 |
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Workout Graph
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