dexin xu 31:19 row
6,352
Meters
31:19.3
Time
2:27.9
Pace
347
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 23 |
| Stroke Count | 742 |
| Drag Factor | 178 |
February 06, 2024 19:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:19.3 | 6,352 | 2:27.9 | 108 | 664 | 347 | 23 |
| 5:00.0 | 1,012 | 2:28.2 | 107 | 660 | 55 | 23 |
| 10:00.0 | 1,015 | 2:27.7 | 108 | 672 | 56 | 23 |
| 15:00.0 | 1,022 | 2:26.7 | 111 | 672 | 56 | 24 |
| 20:00.0 | 1,016 | 2:27.6 | 109 | 672 | 56 | 24 |
| 25:00.0 | 1,012 | 2:28.2 | 107 | 660 | 55 | 24 |
| 30:00.0 | 1,007 | 2:28.9 | 106 | 660 | 55 | 25 |
| 31:19.3 | 268 | 2:27.9 | 108 | 635 | 14 | 23 |
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Workout Graph
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