dexin xu 31:19 row
6,352m
Meters
31:19.3
Time
2:27.9
Pace
347
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 23 |
| Stroke Count | 742 |
| Drag Factor | 178 |
February 06, 2024 19:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:19.3 | 6,352m | 2:27.9 | 108 | 672 | 23 |
| 5:00.0 | 1,012m | 2:28.2 | 107 | 669 | 23 |
| 10:00.0 | 1,015m | 2:27.7 | 108 | 673 | 23 |
| 15:00.0 | 1,022m | 2:26.7 | 111 | 680 | 24 |
| 20:00.0 | 1,016m | 2:27.6 | 109 | 674 | 24 |
| 25:00.0 | 1,012m | 2:28.2 | 107 | 669 | 24 |
| 30:00.0 | 1,007m | 2:28.9 | 106 | 664 | 25 |
| 31:19.3 | 268m | 2:27.9 | 108 | 671 | 23 |
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Workout Graph
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