dexin xu 1:00:17 row
12,230m
Meters
1:00:17.3
Time
2:27.8
Pace
670
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 23 |
| Stroke Count | 1410 |
| Drag Factor | 176 |
December 14, 2023 19:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:17.3 | 12,230m | 2:27.8 | 108 | 672 | 23 |
| 5:00.0 | 1,002m | 2:29.7 | 104 | 659 | 23 |
| 10:00.0 | 1,022m | 2:26.7 | 111 | 680 | 22 |
| 15:00.0 | 1,028m | 2:25.9 | 113 | 687 | 22 |
| 20:00.0 | 1,030m | 2:25.6 | 113 | 690 | 23 |
| 25:00.0 | 1,037m | 2:24.6 | 116 | 698 | 24 |
| 30:00.0 | 1,022m | 2:26.7 | 111 | 680 | 23 |
| 35:00.0 | 975m | 2:33.8 | 96 | 630 | 22 |
| 40:00.0 | 997m | 2:30.4 | 103 | 653 | 24 |
| 45:00.0 | 1,011m | 2:28.3 | 107 | 668 | 24 |
| 50:00.0 | 1,016m | 2:27.6 | 109 | 674 | 24 |
| 55:00.0 | 1,016m | 2:27.6 | 109 | 674 | 25 |
| 1:00:00.0 | 1,026m | 2:26.1 | 112 | 685 | 25 |
| 1:00:17.3 | 46m | 3:08.0 | 53 | 481 | 17 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.