Joshua Aiken 1000m row
1,000m
Meters
4:32.6
Time
2:16.3
Pace
56
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 21 |
| Stroke Count | 98 |
| Drag Factor | 93 |
April 10, 2019 15:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:32.6 | 1,000m | 2:16.3 | 138 | 775 | 21 |
| 0:56.2 | 200m | 2:20.5 | 126 | 734 | 22 |
| 0:55.0 | 400m | 2:17.5 | 135 | 763 | 22 |
| 0:54.1 | 600m | 2:15.2 | 141 | 786 | 22 |
| 0:53.0 | 800m | 2:12.5 | 150 | 817 | 22 |
| 0:54.3 | 1,000m | 2:15.7 | 140 | 781 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.