Joshua Aiken 1000m row
1,000m
Meters
5:07.3
Time
2:33.6
Pace
50
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 22 |
| Stroke Count | 112 |
| Drag Factor | 90 |
July 28, 2019 13:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.3 | 1,000m | 2:33.6 | 96 | 632 | 22 |
| 1:04.0 | 200m | 2:40.0 | 85 | 594 | 23 |
| 1:01.7 | 400m | 2:34.2 | 95 | 628 | 21 |
| 1:01.2 | 600m | 2:33.0 | 98 | 636 | 22 |
| 1:00.6 | 800m | 2:31.5 | 101 | 646 | 22 |
| 0:59.9 | 1,000m | 2:29.7 | 104 | 658 | 22 |
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Workout Graph
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