Joshua Aiken 10000m row
10,000m
Meters
48:13.1
Time
2:24.6
Pace
559
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 24 |
| Stroke Count | 1173 |
| Drag Factor | 85 |
November 30, 2019 10:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:13.1 | 10,000m | 2:24.6 | 116 | 697 | 24 |
| 9:42.0 | 2,000m | 2:25.5 | 114 | 691 | 24 |
| 9:47.0 | 4,000m | 2:26.7 | 111 | 681 | 24 |
| 9:40.1 | 6,000m | 2:25.0 | 115 | 694 | 24 |
| 9:38.2 | 8,000m | 2:24.5 | 116 | 698 | 25 |
| 9:25.9 | 10,000m | 2:21.4 | 124 | 725 | 25 |
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Workout Graph
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