Joshua Aiken 10000m row
10,000
Meters
47:48.2
Time
2:23.4
Pace
562
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 24 |
| Stroke Count | 1150 |
| Drag Factor | 91 |
April 01, 2020 12:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:48.2 | 10,000 | 2:23.4 | 119 | 705 | 562 | 24 |
| 9:13.5 | 2,000 | 2:18.3 | 132 | 754 | 116 | 25 |
| 9:33.9 | 4,000 | 2:23.4 | 119 | 702 | 112 | 24 |
| 9:45.2 | 6,000 | 2:26.3 | 112 | 682 | 111 | 24 |
| 9:47.8 | 8,000 | 2:26.9 | 110 | 673 | 110 | 24 |
| 9:27.8 | 10,000 | 2:21.9 | 122 | 716 | 113 | 25 |
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Workout Graph
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