Joshua Aiken 4:10 row
1,056m
Meters
4:10.7
Time
1:58.7
Pace
72
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 27 |
| Stroke Count | 111 |
| Drag Factor | 95 |
October 28, 2019 14:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:10.7 | 1,056m | 1:58.7 | 209 | 1020 | 27 |
| 3:49.8 | 1,000m | 1:54.9 | 231 | 1094 | 28 |
| 4:05.7 | 56m | 2:21.9 | 122 | 721 | 19 |
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Workout Graph
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