Joshua Aiken 1000m row
1,000m
Meters
5:31.3
Time
2:45.6
Pace
50
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 21 |
| Stroke Count | 117 |
| Drag Factor | 92 |
April 03, 2020 10:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:31.3 | 1,000m | 2:45.6 | 77 | 565 | 21 |
| 1:09.3 | 200m | 2:53.2 | 67 | 531 | 23 |
| 1:07.5 | 400m | 2:48.7 | 73 | 550 | 22 |
| 1:06.7 | 600m | 2:46.7 | 75 | 559 | 22 |
| 1:05.0 | 800m | 2:42.5 | 82 | 580 | 19 |
| 1:02.9 | 1,000m | 2:37.2 | 90 | 609 | 21 |
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Workout Graph
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