Joshua Aiken 10000m row
10,000
Meters
48:51.6
Time
2:26.5
Pace
553
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 22 |
| Stroke Count | 1120 |
| Drag Factor | 92 |
April 04, 2020 09:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:51.6 | 10,000 | 2:26.5 | 111 | 682 | 22 |
| 9:45.4 | 2,000 | 2:26.3 | 112 | 684 | 24 |
| 9:40.5 | 4,000 | 2:25.1 | 115 | 694 | 23 |
| 9:53.8 | 6,000 | 2:28.4 | 107 | 668 | 22 |
| 9:59.0 | 8,000 | 2:29.7 | 104 | 658 | 22 |
| 9:32.8 | 10,000 | 2:23.2 | 119 | 710 | 24 |
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Workout Graph
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