Joshua Aiken 6000m row
6,000
Meters
24:06.9
Time
2:00.5
Pace
393
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 977 |
| Stroke Rate | 27 |
| Stroke Count | 653 |
| Drag Factor | 96 |
April 06, 2020 09:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:06.9 | 6,000 | 2:00.5 | 200 | 977 | 393 | 27 |
| 4:44.8 | 1,200 | 1:58.6 | 209 | 1011 | 80 | 26 |
| 4:50.9 | 2,400 | 2:01.2 | 197 | 965 | 78 | 27 |
| 4:52.9 | 3,600 | 2:02.0 | 193 | 958 | 78 | 27 |
| 4:51.0 | 4,800 | 2:01.2 | 196 | 964 | 78 | 27 |
| 4:47.3 | 6,000 | 1:59.7 | 204 | 989 | 79 | 28 |
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Workout Graph
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