Joshua Aiken 1000m row
1,000m
Meters
5:54.4
Time
2:57.2
Pace
50
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 21 |
| Stroke Count | 129 |
| Drag Factor | 95 |
April 07, 2020 13:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:54.4 | 1,000m | 2:57.2 | 63 | 516 | 21 |
| 1:15.6 | 200m | 3:09.0 | 52 | 478 | 21 |
| 1:11.0 | 400m | 2:57.5 | 63 | 515 | 22 |
| 1:09.5 | 600m | 2:53.7 | 67 | 529 | 22 |
| 1:09.6 | 800m | 2:54.0 | 66 | 528 | 22 |
| 1:08.8 | 1,000m | 2:52.0 | 69 | 536 | 23 |
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Workout Graph
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