Joshua Aiken 1000m row
1,000m
Meters
6:00.0
Time
3:00.0
Pace
50
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 21 |
| Stroke Count | 131 |
| Drag Factor | 95 |
April 10, 2020 08:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:00.0 | 1,000m | 3:00.0 | 60 | 506 | 21 |
| 1:15.8 | 200m | 3:09.5 | 51 | 477 | 21 |
| 1:13.9 | 400m | 3:04.7 | 56 | 491 | 21 |
| 1:12.0 | 600m | 3:00.0 | 60 | 506 | 22 |
| 1:09.8 | 800m | 2:54.5 | 66 | 526 | 22 |
| 1:08.5 | 1,000m | 2:51.2 | 70 | 539 | 23 |
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Workout Graph
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