Joshua Aiken 10000m row
10,000m
Meters
45:18.5
Time
2:15.9
Pace
586
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 24 |
| Stroke Count | 1131 |
| Drag Factor | 97 |
April 11, 2020 09:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:18.5 | 10,000m | 2:15.9 | 139 | 779 | 24 |
| 9:33.0 | 2,000m | 2:23.2 | 119 | 709 | 24 |
| 8:50.2 | 4,000m | 2:12.5 | 150 | 817 | 25 |
| 8:53.0 | 6,000m | 2:13.2 | 148 | 809 | 25 |
| 8:58.8 | 8,000m | 2:14.7 | 143 | 792 | 25 |
| 9:03.5 | 10,000m | 2:15.8 | 140 | 780 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.