Joshua Aiken 1000m row
1,000m
Meters
5:21.6
Time
2:40.8
Pace
50
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 23 |
| Stroke Count | 125 |
| Drag Factor | 87 |
April 12, 2020 10:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:21.6 | 1,000m | 2:40.8 | 84 | 589 | 23 |
| 1:06.1 | 200m | 2:45.2 | 78 | 566 | 24 |
| 1:04.8 | 400m | 2:42.0 | 82 | 583 | 23 |
| 1:04.9 | 600m | 2:42.2 | 82 | 582 | 24 |
| 1:03.1 | 800m | 2:37.7 | 89 | 606 | 24 |
| 1:02.7 | 1,000m | 2:36.7 | 91 | 612 | 23 |
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Workout Graph
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