Joshua Aiken 500m row
500m
Meters
1:31.6
Time
1:31.6
Pace
45
Calories
| Average Watts | 455 |
|---|---|
| Calories Per Hour | 1867 |
| Stroke Rate | 43 |
| Stroke Count | 65 |
| Drag Factor | 103 |
April 13, 2020 14:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:31.6 | 500m | 1:31.6 | 455 | 1867 | 43 |
| 0:17.0 | 100m | 1:25.0 | 570 | 2261 | 42 |
| 0:16.8 | 200m | 1:24.0 | 591 | 2332 | 46 |
| 0:17.9 | 300m | 1:29.5 | 488 | 1980 | 44 |
| 0:19.4 | 400m | 1:37.0 | 383 | 1619 | 43 |
| 0:20.5 | 500m | 1:42.5 | 325 | 1418 | 41 |
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Workout Graph
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