Joshua Aiken 1000m row
1,000m
Meters
6:21.1
Time
3:10.5
Pace
50
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 474 |
| Stroke Rate | 21 |
| Stroke Count | 134 |
| Drag Factor | 102 |
April 13, 2020 15:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:21.1 | 1,000m | 3:10.5 | 51 | 474 | 21 |
| 1:18.4 | 200m | 3:16.0 | 46 | 459 | 22 |
| 1:17.7 | 400m | 3:14.2 | 48 | 464 | 21 |
| 1:17.5 | 600m | 3:13.7 | 48 | 465 | 20 |
| 1:14.7 | 800m | 3:06.7 | 54 | 484 | 22 |
| 1:12.9 | 1,000m | 3:02.2 | 58 | 498 | 21 |
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Workout Graph
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